Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published ...

Political and regulatory efforts to define ultra-processed foods and discourage their consumption could have unintended consequences when paired with funding cuts for public health programs, which ...

Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among ...

A recent study highlights the concerning link between ultra-processed foods and eating behaviors in young adults. Here's what ...

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Eating a diet dominated by highly processed ...

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...