The culinary treatment of vegetables is critical for both flavour development and the retention or transformation of their nutritional components. Different cooking techniques—including boiling, ...

The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...

Vegetables are versatile, but boiling or steaming won't bring out their full potential. Here's 10 other ways to cook veggies ...

Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...

Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

(CNN) — When you think of a meal, are vegetables the forgettable side character or the villain? What if they could be the star of the show? “Eat more vegetables,” doctors and dietitians say over and ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

“I think vegetables have more flavor than meat in many cases when they’re just prepared properly,” she added. In the fall and winter, roasting is one of the best methods of getting a great vegetable ...